What do we do when we’re overwhelmed?
When we’re overwhelmed certain simple practices can calm us. Many have to do with our phones or other devices.
Mary Oliver’s secret… and your cell phone
Attention is Mary Oliver’s whole secret in life - her goal, her charge, her happiness. She finds the truths (and the treasures) no one else finds, just because she’s not in a rush. And she’s actually looking out for it.
